Looking for easy trail runs in the Lake District? Whether you’re new to trail running, visiting for the weekend, or just want a short scenic route, these 5 beginner-friendly trails are perfect. Each one is under 10km (6.2 miles) and comes with a free GPX download so you can hit the trails with confidence.
Before you go, check out our Trail Running Gear Guide to make sure you’re ready.
The Lake District National Park is home to some of the UK’s most scenic trails – rolling hills, tranquil tarns, and well-marked paths make it ideal for beginners. All these routes start from easy-to-reach spots with parking and public transport options.
Distance: 5km (3.1 miles)
Elevation gain: ~120m
Terrain: Gravel and forest path, easy loop
Start point: Tarn Hows Car Park (National Trust)
Highlights: Stunning tarn views, gentle gradients
Distance: 7km (4.3 miles)
Elevation gain: ~180m
Terrain: Forest trails, wide gravel tracks
Start point: Grizedale Visitor Centre
Highlights: Sculpture trail, shaded woodland, café nearby
Distance: 6km (3.7 miles)
Elevation gain: ~150m
Terrain: Lakeside trail, woodland path, rocky near cave
Start point: Rydal Hall Car Park
Highlights: Rydal Cave, riverside paths, views of Rydal Water
Distance: 8km (5 miles)
Elevation gain: ~50m
Terrain: Flat, hard-packed path
Start point: Keswick Old Railway Station
Highlights: Old railway bridges, gentle out-and-back route, dog-friendly
A light trail shoe, water, a windproof layer, and your GPX route!
Yes – they’re beginner-friendly but always check the terrain for little ones.
Yes! Most start points have bus or train options nearby.
07502604166
Jack@runstrongcoaching.co.uk
