I don’t just train clients—I help people transform their lives. As the founder and lead coach at Run Strong Coaching, I bring over a decade of hands-on experience in personal training, fitness, and running coaching. My passion lies in helping people unlock their full potential—whether that’s overcoming injury, building strength, or smashing personal bests. I’m a Level 3 Personal Trainer with specialist qualifications in strength and conditioning and injury recovery, working with athletes and individuals of all levels.

Whether you’re preparing for a race, aiming to get stronger, or coming back from injury, I’ll meet you where you are and help you move forward—safely, confidently, and effectively. My approach is tailored, progressive, and built on proven training principles. You’ll get more than a workout—you’ll get structure, support, and clear direction.

All personal training sessions take place at PureGym Kendal, using top-quality equipment in a welcoming, accessible space. You’ll also benefit from free gym access during our sessions. Whether you’re brand new to training or ready to take things to the next level, we’ll work together to build lasting strength, resilience, and confidence—inside and outside the gym.