Lake District based personal trainer

Why Choose jack as your Personal trainer in Kendal

I don’t just train clients—I help people transform their lives. As the founder and lead coach, I bring over a decade of experience in Personal Training , fitness and running coaching , combined with a deep passion for helping others achieve their goals. I am a level 3 personal trainer who specialises in strength and conditioning and injury recovery for athletes of all level of abilities, weather your training for an event, just wanting to get stronger or recovering from an injuries

My personal training sessions take place at Pure Gym Kendal Whether you’re starting your fitness journey, training for an event, or looking to feel stronger and healthier. Client benefit from modern equipment and free access to the gym during the sessions.

A Truly Personalized Approach

No cookie-cutter Personal Trainer workouts here. I take the time to understand your unique needs, fitness level, and goals. Every session is tailored specifically to you, ensuring you make steady progress toward the results you want.

Holistic Training for Long-Term Results

I don’t believe in quick fixes or fads. My focus is on building sustainable habits that improve your strength, endurance, and overall health for the long term.

Motivational and Supportive Coaching

I know how challenging it can be to stay consistent, especially when life gets busy. That’s why I make it my mission to keep you motivated and accountable, celebrating every milestone along the way.

Training in a Stunning Location

Based out of Pure Gym Kendal and surrounded by the incredible Lake District, we’ll make the most of both indoor and outdoor training options. From gym-based workouts to trail sessions that boost your endurance, I’ll help you embrace fitness in a way that feels rewarding and fun

At Run Strong Coaching, personal training is more than just exercise—it’s about empowering you to become your best self. Let’s work together to create a stronger, healthier, and more confident version of you.

Run Strong Personal Training Plans

Personal training plans and packages

6 week program

£65

Designed for: clients who want a simple-to-follow program and go at their own pace

Pay as you go

£45

Designed for: Clients who value expert guidance without committing to a long-term plan.

Monthly Training

£180

Up to 4 PT sessions per month
3 Additional training days per week
Access to monthly progress reviews and program adjustments.
Discounts and perks on guiding and adventure days
A Min of 3 month commitment so that we can really see you progress and smash those goals

Designed for: For those who prefer ongoing support to stay consistent and achieve their goals.

Lets Chat about your training needs

Drop me a WhatsApp or use my contact details below

Contact Jack

Mobile : 07502604166

Email

jack@runstrongcoaching.co.uk