- Jack : 07502604166
- Jack@runstrongcoaching.co.uk
Expert Running Coach & Personal training for all levels
Running Guide & Skills
Join Jack for expert-led running courses and guided runs through the stunning trails of the Lake District. Build strength, sharpen your technique, and gain real-time coaching tips — all while exploring some of the UK's most beautiful terrain with a supportive community of runners.
Running Coaching
Train smarter with personalised coaching tailored to your goals. For £80 per month, you’ll get a structured training plan, regular feedback, and ongoing support to help you run stronger and smarter. Whether you're chasing a new PB, building endurance, or training for the trails, I’ll guide you every step of the way.
Personal Training
Get stronger, move better, and run faster with 1-to-1 personal training at PureGym Kendal. Each session is tailored to your goals — whether that’s building strength, improving mobility, or supporting your running performance. Train with expert guidance in a supportive, focused environment.
Welcome To Run Strong Coaching
Meet your Coach: Jack Oliver
Welcome to Run Strong Coaching, where I bring over a decade of experience in endurance running, climbing, and adventure in some of the UK’s most remote and challenging landscapes. I’m Jack Oliver, your dedicated coach and personal trainer, here to help you achieve your running ambitions, whether you’re targeting your first race to build strength or looking to push new boundaries
With more than 10 years of experience, I’ve tested my limits in some of the toughest environments, completing solo unsupported rounds like the winter Bob Graham and Ramsay Rounds, the Lakeland Classic Rock, and the Winter Steve Parr Round—one of only two people
As a UESCA-certified running coach, Level 3 personal trainer, and Mountaineering Instructor, I combine technical expertise with a deep understanding of endurance and adventure sports. My run coaching packages and personal training packages are grounded in scientific principles and proven strategies, drawn from years of personal experiences and my work assisting others in conquering some of the most challenging races in the UK.
Latest Trips
What I do & offer
Personalized Expertise
I combine over a decade of endurance running experience with UESCA coaching and Level 3 personal training credentials to tailor every session to your goals. Whether you’re chasing your first 5K or aiming to conquer an ultra, my bespoke plans adapt as you progress, ensuring you train smarter, not harder.
Data-Driven Progress
Using tools like TrainingPeaks, I track your workouts, recovery, and performance metrics in real time—so we can tweak your plan on the fly. This scientific approach minimizes guesswork, helps you avoid plateaus, and guarantees you’re always moving toward your next milestone.
Holistic Support
Beyond just workouts, I’m here for you every step of the way: from form clinics and mobility sessions to nutrition tips and mindset coaching. My all-encompassing approach means you build resilience, stay injury-free, and develop the confidence to tackle any race.
Community & Adventure
Join a growing family of runners in the stunning Lake District for group runs, skills days, and clinics that blend expert coaching with camaraderie. You’ll push your boundaries, share experiences, and celebrate victories together—making every training moment both challenging and fun.
Why to book with Jack and Run Strong Coaching
"Jack’s running coaching transformed my performance! His customized training plans and expert advice helped me shave 10 minutes off my half-marathon time. He’s incredibly supportive and makes every session enjoyable. Highly recommend for runners of all levels!"
Leanne Jones
Coached Athlete
TESTIMONIAL
What they Say About Run Strong Coaching
The guided run in the Lake District with Jack was absolutely incredible! His local knowledge, encouragement, and passion for running made the experience unforgettable. Whether you're an experienced runner or just starting out, I can’t recommend his guided runs enough
Sue and Mark
Bob Graham recce
"The personal training sessions with Jack have been a game-changer for my fitness. He tailored workouts to my goals, and I’ve seen incredible improvements in strength and energy. His guidance is motivating, and he’s great at keeping things fun yet challenging."
Henry Albion
Personal Training Client
PoPULAR QUESTION
Frequently Asked Question
Jack Oliver is a UESCA-certified running coach, a Level 3 personal trainer, and a qualified Mountaineering Instructor with over a decade of endurance sports experience. As a UESCA-certified coach, he adheres to evidence-based training protocols developed by top sports scientists UESCA. His membership in the Association of Mountaineering Instructors ensures professional standards in all guided outdoor activities
Run Strong Coaching provides three main services:
Online Coaching (worldwide) – Flexible, customized training plans delivered via TrainingPeaks with ongoing adaptations and support.
Personal Training (Pure Gym Kendal) – One-to-one strength, conditioning, and injury-recovery sessions using modern gym equipment and free gym access during sessions.
Guided Runs & Skills – Tailored trail runs and workshops focusing on technique, navigation, and safety in stunning outdoor settings.
Getting started is simple:
Contact Jack via email (jack@runstrongcoaching.co.uk) or WhatsApp 07502604166
Online Coaching:
12-week one-off program at £75 (custom 6-week plan delivery)
Monthly ongoing coaching at £80/month (weekly plans, reviews, discounts, community access)
Personal Training:
Six-week program at £75 (3 sessions/week)
Pay-as-you-go at £45/session
Guided Runs:
Private guided days at £220/day (1–2 people, tailor-made adventure)
Run Strong Coaching
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